Workout Logbook

This Log Book will help you to plan and track your progress, and stay motivated. Track your strength training, cardio, body measurements, and calorie intake. Use this Log Book to stay motivated during your 12 week fitness journey.

• Simple Cover
• 114 Pages
  • Record your Starting Weight & Measurements
  • Record & Plan Your Workout Goals
  • Track your Daily Strength & Cardio
  • Training Daily Calorie Tracker
  • Daily Water Tracker
  • Final Transformation Stats
• 6"x9" - to easily fit into your gym bag